holistic wellness practices, impactful gatherings, & thriving words.
About us
We're a budding wellness business dedicated to empowering organizations and individuals to navigate & appreciate their lives with resilience and vitality.
Identifying the need for accessible and inclusive wellness support, LIV was created with the intention to fill those gaps.
Mission
To empower individuals struggling with stress & self-doubt to reconnect with themselves through culturally sensitive mindfulness practices, leading them to live with clarity, balance, and purpose in a world that often demands too much.
Vision
To transform the wellness industry by creating kind and accessible spaces where healthy intergenerational relationships are formed, well-being is prioritized and younger generations can develop essential emotional tools for a fulfilling life.
Guiding Principles
Our mission is to be a beacon of emotional wellness, providing accessible and compassionate support to everyone. ​​
We Focus On
01
Breaking Stigma & Demystifying Practices
Mental health stigma, particularly within certain cultures, can be a significant barrier to seeking help. By creating inclusive and understanding spaces, we challenge harmful stereotypes and promote open conversations about mental health. At LIV, we are committed to being part of this positive change by breaking down barriers to meditation practice and fostering a supportive community where everyone feels empowered to cultivate growth within their journey with well-being.
02
Evidence-Based Approaches
At LIV, we believe in providing evidence-based strategies for well-being. Our approach is grounded in, to the best of our ability - the latest research and best practices, ensuring that our clients receive the most effective and up-to-date guidance.
03
A Holistic Approach: Mind, Body & Spirit
Our holistic approach recognizes the interconnectedness of mind, body, and spirit, just as we recognize the interconnectedness of people across cultures.
By addressing all aspects of your well-being, we empower you to thrive in today's globalized world.
Trusted
Clients & Partners
We Worked With
