holistic wellness practices, impactful gatherings, & thriving words.
​Who is our coaching for?
We believe that coaching is a partnership built on trust, curiosity, and a shared commitment to growth. Together, we’ll honor your unique journey, embrace your strengths, and work through challenges with compassion and purpose.
My goal as a coach is to create a curious, open-minded, & supportive space where you can explore your potential and take actionable steps toward a vibrant, meaningful life.
Our holistic coaching approach is rooted in empowering individuals to unlock their full potential through values-driven sessions and holistic personal development.
We specialize in practices that involve: mindfulness, goal-setting and motivational interviewing, question thinking, and culturally informed leadership.​
"Personalized coaching supports young adults, professionals, and community advocates in achieving emotional resilience, purpose, and feelings of owning their well-being."
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- Francini Brice
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Whole-Person Approach: We address the mind, body, and spirit for holistic well-being. Exploring practices that address both physical and emotional well-being.
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Radical Acceptance: Together, we’ll learn to embrace challenges as opportunities. Develop resilience and cultivate a deeper connection to your inner vitality.
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Sustainable Growth: We’ll focus on habits and strategies that align with your values. Overcome limiting beliefs, and create a more fulfilling and authentic life - all on your terms.​​​​​
​Our Coaching Philosophy includes
Guided Meditations
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Not sure where to start?
Download our free 5 Days to Living For Your Well-Being audio course, and gain clarity on what’s next for you!