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Living well is not an endpoint—it’s the daily choice to honor your mind, body, and story.

Through grounding presence + evidence-informed practices for everyday calm, you can empower yourself with our tailored wellness programs designed to elevate your overall well-being.

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Hello, we're LIV (@livvvingwell)

Small Choices. Real Change.

Our mission is simple — is to make wellness realistic, personal, and sustainable. Empowering individuals & communities to lead purposeful lives.

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Our Services

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“Francini's warm, patient coaching supported me emotionally, physically, and spiritually - holding space, keeping me accountable with weekly check-ins, and continuing to offer caring support long after the program.”

Jamie, Ontario

​Upcoming Events

  • The Gratitude Tote Swap
    The Gratitude Tote Swap
    Sat, May 23
    Location is TBD
    May 23, 2026, 2:30 p.m. – 6:30 p.m. EDT
    Location is TBD
    “Make art for someone who moved you. Paint, and swap a bag of gratitude — May 2026, in honour of Mental Health Month.”
  • BIPOC Emotional Wellness Forum
    BIPOC Emotional Wellness Forum
    Thu, Jul 10
    LIV Health Auditorium
    Jul 10, 2025, 6:35 p.m. – 8:35 p.m.
    LIV Health Auditorium, Los Angeles, CA 90012, USA
    This forum focuses on emotional wellness strategies tailored for BIPOC communities, with panel discussions and networking opportunities.
  • Culturally Inclusive Meditation Workshop
    Culturally Inclusive Meditation Workshop
    Thu, Jul 10
    LIV Wellbeing Center
    Jul 10, 2025, 6:35 p.m. – 8:35 p.m.
    LIV Wellbeing Center, 123 Wells St #101, Brooklyn, NY 11208, USA
    Join a culturally inclusive meditation workshop to enhance your mind-body connection and promote stress relief.
  • Annual Diversity & Wellness Festival
    Annual Diversity & Wellness Festival
    Thu, Jul 10
    LIV Community Center
    Jul 10, 2025, 6:35 p.m. – 8:35 p.m.
    LIV Community Center, Chicago, IL 60601, USA
    Celebrate the spirit of diversity with cultural performances, wellness activities, and community building exercises at our annual festival.

Digital & Audio Products

Coaching & Facilitation

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