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Through grounding presence + evidence-informed practices for everyday calm, you can empower yourself with our tailored wellness programs designed to elevate your overall well-being.
Coaching & Facilitation
Available OnlineBuild steady confidence through grounding, clarity work, and gently progressive experiments.
1,400 US dollars
Available OnlineFour weeks of safety-focused tools to build momentum and micro-habits that last.
480 Canadian dollars
Available OnlineA focused 1:1 session to help you feel steady, seen, and ready to take your next step.
80 US dollars
Events & Gatherings
May 23, 2026, 2:30 p.m. EDT
Location is TBD
Testimonials
Grounding presence + research-backed tools — that’s the approach.
If LIV helped you, would you share one sentence? Your story helps others find calm.
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![Success isn’t just about working harder—it’s about alignment. When your body, mind, and career flow together, achieving your goals feels lighter and more natural. If you’re feeling stuck, overwhelmed, or disconnected from your purpose, this session is for you.
📅 Sunday, March 9th, 2025
⏰ 4:00 PM EST (30 - 45 min.)
💻 Virtual & Free to Attend!
✨ In this workshop, we’ll explore:
✔️ How mindfulness enhances career clarity & decision-making
✔️ Energy alignment: Connecting your body’s rhythm with your ambitions
✔️ Practical tools to reduce burnout & increase ease in your work
Drop a ⚡ in the comments if you're joining! Save your spot via [link in bio 🔗].
#CareerFlow #MindBodyAlignment #MindfulSuccess #worklifeharmony](https://scontent.cdninstagram.com/v/t39.30808-6/486080775_633555366092583_7063203364730329598_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=_CCtk7qn50IQ7kNvwEfRi6T&_nc_oc=AdmTehPKOaw0KrutcXrrDEZqXYw0qB6HZZba98sHVl7d1TUXvgtmzUwZ_eMDMY_5y6I&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Pp_8DxzIBmZCphLN4JE8Cw&_nc_tpa=Q5bMBQFW0tPFOZY1teI929yF7ndjgOBjwytKZZ92jMSCghpRJRwoENgO_0dwxCfcXlJhtZYnpf8t63YU&oh=00_AftDRrqAcvLz4CWJxi1Y2OdfrExcYooTwy8t9d1GeJ8l1Q&oe=6991B42C)
![📢 Money Mindfulness & Self-Value: A Virtual Wellness Workshop 💸
How we handle money is deeply connected to how we see ourselves. If you've ever struggled with financial guilt, scarcity mindset, or feeling like your money habits don’t align with your values—this is for you.
📅 Sunday, February 9th, 2025.
⏰ 6:30 PM EST (30 - 45 min.)
💻 Virtual & Free to Attend!
✨ In this workshop, we’ll explore:
✔️ How self-worth impacts financial habits
✔️ Mindful money practices for less stress
✔️ Small shifts that lead to long-term financial well-being
Drop a 💰 in the comments if you're joining! Save your spot via [link in bio 🔗 ].
#MoneyMindfulness #FinancialWellness #SelfWorth #MindfulMoney](https://scontent.cdninstagram.com/v/t39.30808-6/485802968_633439922770794_5839965879520926400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=WIz5DorYEXQQ7kNvwEmGsNJ&_nc_oc=AdnI5lAzruqh2AxiohteMBDv4vDC-_NAND3znPkL7bgz8lN0pKMxOW67ALqp_sy4INg&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Pp_8DxzIBmZCphLN4JE8Cw&_nc_tpa=Q5bMBQHWzxBjcAa2pXDMUVwuD3YBzqZ33wpkgytTY4XwtPtpDY_qd5dTzk5J0PbSZBRGuTQE7V6TI4DJ&oh=00_AfuSaA05R23FMC_erqTNrszGf30MggPlwS35SpvXA-cQEg&oe=6991A875)
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